Trainings/Seminars
We offer a mind and body training program designed by a physical therapist and a mental therapist to help reduce the risk of long-term injury (PTSD, TBI, physical injuries, etc.) due to a trauma. This is done by combining both physical and mental preventative practices in an integrated mind and body training program that can be personalized to build resiliency and strengthen the entire person to counter trauma’s potential long-term effects. This program will not interfere with your current fitness routine.
Retreats
Retreats for Veterans & First Responders: Building Resilience and Connection
Our retreats are thoughtfully designed to support veterans and first responders, providing a safe space to practice resilience, prevent trauma, and build meaningful connections with others who understand your journey. Whether you need a weekend recharge (Friday-Sunday) or a week-long immersive experience, we’re here to guide you toward strength, healing, and camaraderie.
What We Offer:
Resiliency & Trauma Prevention Techniques: Learn practical, evidence-based strategies to manage stress, build mental resilience, and protect against the effects of trauma.
Camaraderie-Building Activities: Participate in engaging, fun, and interactive activities that foster teamwork, connection, and a sense of belonging.
Full Room & Board: Enjoy an all-inclusive experience with comfortable accommodations and nourishing meals, so you can focus entirely on your well-being.
Tailored for Individuals and Groups: Whether you're attending solo or as part of a company or department retreat, our programs are adaptable to meet your unique needs.
Our retreats are set in serene and supportive environments, offering the perfect backdrop for growth and renewal. With a focus on both personal development and community, these retreats are a unique opportunity to connect with others who share your experiences and values.
Join us to strengthen your resilience, deepen your connections, and take steps toward a healthier, more balanced future.
Corporate Wellness/EAP
Corporate Wellness / Employment Assistance Program
Empower your team with our Corporate Wellness Program. it can designed specifically for organizations that employ veterans and first responders, or for whatever your business needs are. We understand the unique challenges faced in your business, and our program is tailored to build resilience, enhance mental health, and foster a culture of well-being and connection within your workforce.
What We Offer:
Trauma Prevention & Resiliency Training: Equip your team with practical, evidence-based techniques to manage stress, build emotional strength, and reduce the impact of trauma in high-pressure environments.
Customizable Workshops: Tailored to your organization’s needs, offering a combination of educational sessions, interactive activities, and practical tools.
Camaraderie & Team Building: Strengthen bonds within your team through activities that encourage trust, collaboration, and mutual support.
Full Retreat Options: Opt for a weekend (Friday-Sunday) or week-long retreat for a fully immersive experience in resilience building and team connection.
On-Site or Off-Site Crisis Sessions: We are the only Employee Assistance Program that offers both crisis counseling and a physical assessment for an accident or injury, even if it is for an incident that didn’t happen at work.
Wellness Options: Incorporate additional services such as yoga, mindfulness meditation, physical fitness programs, or creative outlets like art therapy to enhance the holistic wellness experience.
Flexible Delivery Formats: Programs can be delivered as one-time workshops, multi-day seminars, or ongoing wellness initiatives to suit your organization's goals.
Available to part time employees: Our EAP can be a great incentive and assistance to part time employees who do not have insurance and is at a fraction of the cost.
Why Choose Our Wellness Program?
Boost Productivity & Morale: Help your team thrive by addressing the root causes of stress and burnout.
Foster a Supportive Culture: Build a workplace environment that prioritizes mental health and community.
Invest in Long-Term Well-Being: Equip your team with skills that extend beyond the workplace, improving overall quality of life.
Because we offer clinical care and we are a non-profit, this program is a nontaxable benefit for your employees
For every dollar, a company saves on average three dollars on medical costs
28% less sick leave
16% turnover rate reduction
19% reduction of absences
8% improvement of productivity
Contact us today to customize a Corporate Wellness Program/ EAP for your team and start fostering a healthier, more connected workplace. Together, we’ll create a culture of resilience and support for those who serve.